Fullerton Arboretum - Breathing Peace, Navigating Through Stress Gracefully
Date and Time
Thursday Nov 21, 2019
6:00 PM - 7:00 PM PST
Thursday, November 21, 2019
6:00 p.m. - 7:00 p.m.
Location
Fullerton Arboretum
1900 Associated Rd.
Fullerton, CA, 92831
Fees/Admission
Cost: $13/member; $15/non-member; $10/student (students must register in person)
Description
This workshop focuses on mindful breathing practices that are calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders. "Breathing Peace" is a wonderful resource for anyone who wishes to improve his or her health and vitality through conscious breathing. Take time to experience the master key to health and longevity as we use the breath to navigate throughout troubled times easily.
